Tonia Nieves. Mattress. August 03rd , 2017.
Do you ever wake-up feeling more tired than when you went to bed? Or do you feel pain in your lower back, or other parts of your body? Do you wake up in the night feeling hot and sweaty? Are you or your partner tossing and turning in the night, keeping each other awake? All these sleeping problems are common, and while sometimes caused by a serious sleeping disorder, most of the time it is simply a case of an unsuitable mattress. This is largely caused by people purchasing cheap mattresses, the wrong type of mattress for their needs or never changing their mattress. Sometimes you might not even be aware of the fact that the mattress you are using is not suitable for you. An example of this is that many people experience back problems but purchase a soft or medium feel mattress, while they can drastically reduce pain by a good pressure relief and firm mattress. Mattresses are personal and for each problem there is a specific mattress with a solution.
For those who prefer foam mattresses and are overweight consider the latex mattress or the visco elastic mattress. Because these mattresses have no springs there are no painful pressure points exacerbated by the extra weight. In addition overweight people tend to wear out spring mattresses faster than foam mattresses. When buying a foam mattress select a high-density style, as it will last quite a bit longer. Another good option for overweight people is an air mattress. Once again there are no pressure points causing pain. The firmness is easily adjusted by adding or releasing air. If an overweight person must purchase a spring mattress try to get an inner coil mattress. Their construction is perfectly suited to heavier individuals.
Don’t be fooled by a ’pure’ product. Just because a product says that it is pure, doesn’t mean it’s organic. In fact, most manufacturers that use \"pure\" or some term other than organic to describe their raw goods are in fact NOT using organic ingredients in their mattresses. Some manufacturers will go as far as telling you un-truths to cover the fact they are not using organic. For instance, some companies will tell you that organic wool is dirty and filled with feces. That’s absolutely, 100% not true and is simply a selling tactic to cover the fact they do not use organic wool in their mattresses. Organic wool, like any other wool used in the manufacturing industry, is washed with natural and earth-friendly soaps. Organic wool is more expensive to produce and when a manufacturer is looking to cut costs, wool is a simple thing to skimp on. Non-organic wool affords the manufacturer lower costs and better profit margins while the consumer is left with an inferior, non-organic product. The organic mattress market is becoming very competitive as the popularity of organic products continues to grow. Insist on organic wool and be sure to check out the manufacturers certificates for the organic wool. Reputable retailers will have these certificates readily available. For your convenience, some retailers have links to their certificates on their website. Don’t stop there. Follow up on those certificates. Call the supplier and verify that the manufacturer you are considering purchasing your mattress from is indeed buying their products from the supplier they have the certificates for. Insisting on organic wool is the only way to be sure there is nothing in your wool that you don’t want there.
Determine What Type Of Mattress You Need. Beds have come along way since the single coil mattress. Mattresses now include a variety of new technologies and are frequently hybrids of two or more types of material. When shopping for a new mattress there are a couple things to keep in mind. First, you’ll want to buy the best value, not the least expensive. An inexpensive mattress may save you money up front but cost you a fortune in chiropractor costs in the future. Similarly, the most expensive bed on the market may not be providing you with the right kind or right amount of support and/or comfort. Second, if you’re going to be sharing your bed with someone else, make sure you bring them with you when you go shopping.
In the case of the mattress, you will not have to experience all of the things you have had experienced with a spring mattress. A memory foam mattress is denser than other mattresses. Because of this, a memory foam mattress is more supportive, though it is heavier. It comes in between the comfort of a really soft mattress and the stiffness and solidness of a firm one, making it a good compromise. A memory foam mattress of good quality is able to distribute weight evenly, which is like having your weight supported by billions of springs. A memory foam mattress has cells that deform whenever weight is applied. Unlike a spring mattress, which springs always exert pressure against your body’s weight, the cells in the memory foam mattress fully compress and spread their air pressure to the adjoining cells. The pressure is then spread to more cells of the mattress, so the pressure you feel is also reduced. This is responsible for greatly reducing the pressure points. Sleeping on such a mattress significantly reduces the pressure points on your body by up to 80%, therefore leading to good blood circulation. With these particular kind of mattresses, all the tossing and turning which makes you unable to get a good night’s sleep is greatly reduced.
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