Belinda Carson. Mattress. August 13th , 2017.
There have been comparisons made between memory foam mattresses and spring mattresses and a lot of people could attest that they found sleeping on memory foam mattresses to be better. Lying on a spring mattress does feel nice but when it comes to body contouring as well as spinal support a spring mattress do not even comes close to what the memory foam mattress could give. When you use a spring mattress, your body conforms to it. While your weight is on the spring mattress, the springs exert a resisting force against your body. A spring mattress relies only on a varied number of springs that are pushing back against you with all of them having the same force. Since your body does not push evenly against those springs, it is impossible for you to get proper support. And because of this and the fact that you are the one who is adjusting to the spring mattress’s shape, your pressure points will lead to poor blood circulation and you would probably be complaining about body pains or sore muscles or stiffness when you wake up in the morning.
In regards to your health, the most important piece of furniture you own is your mattress. You spend approximately one third of your life in bed. An uncomfortable mattress can have a negative effect on the quantity and quality of your sleep. This is especially the case for millions of back pain sufferers who have been ill advised over the last several decades that a firm mattress is best for them. In actuality there are several factors to consider when choosing the best mattress for you, including: the type of back problem you are experiencing, your sleep position, mattress support, and your comfort preference.
Adjustable beds are becoming more and more popular but they are still very expensive. They make it easy to sleep or read as the bed can be raised or lowered as needed. They are also very helpful for people with medical conditions. GERD (acid reflux) patients find there is less pain sleeping in a raised position. In some situations the end of the bed raises and this can help patients who suffer from leg cramps. Most of these beds come as single beds. There are also double sized beds with the two sides independently adjustable. Some extreme adjustable beds can have up to 5 areas that can be altered. From the head to the feet and every point in between, these are considered the elite of adjustable beds. Because the mattresses are made especially to suit each bed it is best to purchase the two together.
Dispose of your old mattress. If you’ve determined you need a new mattress because you are no longer receiving the support you need, then the last thing you should be doing is passing that discomfort on to someone else. Rather than selling your mattress or passing it on to a family member or friend, check to see if the purchase of your new bed includes some sort of disposal for your old mattress. Frequently, the folks who deliver your new mattress will be able to take away your old bed. If you’re embarrassed by the condition of an old, worn out mattress, you can use an old bed sheet as an inexpensive solution. Simply cover the old mattress with the old bed sheet, send it off and enjoy your new bed!
Determine what new accessories you’ll need for your new bed. To further improve the support you get while you sleep you may also want to consider a new pillow. Like mattresses, pillows are also made in a variety of materials. Besides traditional feather and down, pillows now also incorporate combinations of latex rubber, memory foam, air chambers, Intelli-gel and more. Finding a pillow to compliment the comfort your new bed provides will help turn your night’s sleep from good to great. Also, depending on the size mattress you purchased you purchased you may need new bedding. While a mattress’s size is fairly standard in terms of its length and width, there are a variety of mattress depths being used to incorporate some of the new materials we’ve discussed. By sure to check the depth of your new bed to determine whether you’ll need deep pocket sheets or larger blankets.
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