Mattress. Saturday , April 01st , 2017 - 22:09:01 PM
If you find you are not sleeping well it may be due to an old and uncomfortable bed. How much time we spend in bed can affect its durability. If the mattress is lumpy and the springs are too bouncy it might be time to go shopping. We also change as we age. A person who has once slept best on a soft mattress may be more suited to a harder mattress later in life, or, vice versa. Weight gain and weight loss can all effect how we react to our mattresses. A mattress might be perfect for one person but if two people start using it there could be difficulties. Studies have shown that beds can lose up to 70% of their original hardiness over 10 years.
An example of a higher quality mattress is a Miracoil mattress manufactured by Silentnight UK. This is also a sprung mattress, but the springs are divided into several different sleeping zones rather than indiscriminately positioned. The firmness of the springs in certain areas are adapted to the human body and support either 3 or 7 areas of the human form depending on the Miracoil number. Another advantage of a spring system such as Miracoil is the firmness of the edges and the centre of the mattress that will give you more sleeping space by preventing you from either rolling together or rolling out of the bed. The firmness of a Miracoil mattress varies from medium to firm and I would recommend firm to people who experience any kind of back problems.
When we buy clothes, we do not only chose between trousers or jackets, we also choose the right size and want it to fit well around the body. Just like we would not purchase trousers that are too small or too big, we should also stop buying mattresses that do not suit/fit our bodies. The wide variety of choice of mattresses might confuse people and it is not always that obvious which mattress is the right choice. It is therefor very important that we are aware of our own possible sleeping problems. Once you know what your sleep weaknesses are you can find the perfect mattress. If you do not experience any problems, it is still advisable to purchase a mattress that is healthy for you to help prevent the development of any future problems.
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