Mattress. Friday , March 31st , 2017 - 00:57:23 AM
People with spinal stenosis are most comfortable sleeping on their side in the fetal position with a pillow between their knees. A medium firm or firm mattress is good for this sleeping position but most people prefer a thicker padding to reduce pressure on their hips and shoulders. Finally, those suffering from lower back pain should sleep lying on their back with a pillow under their knees to relieve pressure from the lower back. There is no single mattress style that works for all people with back pain, but people with lower back pain should choose a mattress that offers support, comfort, and ultimately, a good night’s sleep.
Soft mattresses can be categorized as simply soft or ultra-soft. The ultra-soft futon mattress is made of many layers and cushions the body really well. The Fusion Velotec futon mattress is a great example of one that is ultra-soft. This mattress has a 6 inch foam core and has a number of foam layers that create the ultra-soft feeling. The soft futon mattresses do not have as much cushion, but are still very soft with lots of layers and soft foam. If you sit on these, you will definitely sink a bit lower. Examples of the soft futon mattress include the Luxury Futon Mattress and the Quasar Futon Mattress.
Latex rubber is hypo-allergenic, and breathes to help keep you warmer in cold temperatures as well as cooler in hot weather. Mildew and bacteria can’t survive on latex rubber mattresses. Not every single brand of latex mattress pad is identical. One well-liked sort of latex, Talalay latex foam mattress toppers are manufactured with a modern fabrication process, which is accepted to fabricate a highly sleep promoting although more expensive latex mattress.
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