Mattress. Wednesday , October 11th , 2017 - 16:24:24 PM
Do you ever wake-up feeling more tired than when you went to bed? Or do you feel pain in your lower back, or other parts of your body? Do you wake up in the night feeling hot and sweaty? Are you or your partner tossing and turning in the night, keeping each other awake? All these sleeping problems are common, and while sometimes caused by a serious sleeping disorder, most of the time it is simply a case of an unsuitable mattress. This is largely caused by people purchasing cheap mattresses, the wrong type of mattress for their needs or never changing their mattress. Sometimes you might not even be aware of the fact that the mattress you are using is not suitable for you. An example of this is that many people experience back problems but purchase a soft or medium feel mattress, while they can drastically reduce pain by a good pressure relief and firm mattress. Mattresses are personal and for each problem there is a specific mattress with a solution.
Foam mattresses, including the famous TempurPedic® mattresses, are made of a dense foam material. They mold themselves to the body’s shape. They don’t transfer motion well, meaning that one person can roll over and the other person not feel it. They’re also good mattresses for folks with allergies, since they don’t harbor dust mites and other nasty allergens. If you’ve never tried a foam mattress, you need to sprawl out on a couple in some show rooms to see what the fuss is about.
When we buy clothes, we do not only chose between trousers or jackets, we also choose the right size and want it to fit well around the body. Just like we would not purchase trousers that are too small or too big, we should also stop buying mattresses that do not suit/fit our bodies. The wide variety of choice of mattresses might confuse people and it is not always that obvious which mattress is the right choice. It is therefor very important that we are aware of our own possible sleeping problems. Once you know what your sleep weaknesses are you can find the perfect mattress. If you do not experience any problems, it is still advisable to purchase a mattress that is healthy for you to help prevent the development of any future problems.
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