Kelli Pope. Mattress. August 05th , 2017.
In conjunction with the type of back pain you suffer from, another factor to consider is the position in which you sleep. If you have a lumbar disc problem then sleeping on your stomach with a flat pillow under your stomach and hips is probably the most comfortable position for you because it reduces stress on the degenerated disc in your lower back. A firmer mattress is best for sleeping on your stomach while a softer mattress will cause an uncomfortable arch in your back that will worsen your condition.
For those who prefer foam mattresses and are overweight consider the latex mattress or the visco elastic mattress. Because these mattresses have no springs there are no painful pressure points exacerbated by the extra weight. In addition overweight people tend to wear out spring mattresses faster than foam mattresses. When buying a foam mattress select a high-density style, as it will last quite a bit longer. Another good option for overweight people is an air mattress. Once again there are no pressure points causing pain. The firmness is easily adjusted by adding or releasing air. If an overweight person must purchase a spring mattress try to get an inner coil mattress. Their construction is perfectly suited to heavier individuals.
The most appropriate natural latex mattress topper should alleviate pressure and impart the right support of your body, producing a better restful night’s rest. They are in addition hypo allergenic plus they organically hold off mildew, which can be a advantage for everybody who suffers from an allergic reaction. Natural latex is additionally famous for its wear-resistance. This type of mattress toppers and mattresses manufactured from latex rubber should last you as long as 30 years. Since they will be unsurprisingly elastic, latex foam rubber mattresses have need of a more rigid mattress platform, for example a wooden slat frame bed platform.
Back in their original heyday, waterbeds were really just giant vinyl water balloons. If that’s what you think a waterbed today is like, you need to take another look. Waterbeds today look like regular beds but do require some special framing. They use an inner system of baffles and chambers to reduce transfer of motion (you know, that old tsunami-like effect when two people were in a waterbed and one got up). If you haven’t tried a waterbed lately, you really ought to check them out.
The latex foam much used in mattresses and pillows is extremely strong and a sound item produced of latex rubber foam will last for years and years. However another option, for anybody who may not be inclined or may not be able to afford to entirely replace their existing mattress, however need extra comfort, an alternative alternative is to buy a latex foam rubber bed topper. This kind of mattress pad will add significant softness to a present mattress that feels too rigid.
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