travel. Mattress. February 15th , 2017.
So, you’re looking for a new organic latex mattress? Confused yet? It’s not hard to become confused with all the information, misinformation and conflicting facts you may find about the new mattress you are looking to buy. There are a few things to keep in mind when shopping for that mattress and a few things to never forget in that search. If you remember these simple things, shopping for the perfect organic latex mattress will become a lot clearer and will ensure you get what it is you are looking for, and, more important, what you are paying for.
There have been comparisons made between memory foam mattresses and spring mattresses and a lot of people could attest that they found sleeping on memory foam mattresses to be better. Lying on a spring mattress does feel nice but when it comes to body contouring as well as spinal support a spring mattress do not even comes close to what the memory foam mattress could give. When you use a spring mattress, your body conforms to it. While your weight is on the spring mattress, the springs exert a resisting force against your body. A spring mattress relies only on a varied number of springs that are pushing back against you with all of them having the same force. Since your body does not push evenly against those springs, it is impossible for you to get proper support. And because of this and the fact that you are the one who is adjusting to the spring mattress’s shape, your pressure points will lead to poor blood circulation and you would probably be complaining about body pains or sore muscles or stiffness when you wake up in the morning.
For those who prefer foam mattresses and are overweight consider the latex mattress or the visco elastic mattress. Because these mattresses have no springs there are no painful pressure points exacerbated by the extra weight. In addition overweight people tend to wear out spring mattresses faster than foam mattresses. When buying a foam mattress select a high-density style, as it will last quite a bit longer. Another good option for overweight people is an air mattress. Once again there are no pressure points causing pain. The firmness is easily adjusted by adding or releasing air. If an overweight person must purchase a spring mattress try to get an inner coil mattress. Their construction is perfectly suited to heavier individuals.
Dispose of your old mattress. If you’ve determined you need a new mattress because you are no longer receiving the support you need, then the last thing you should be doing is passing that discomfort on to someone else. Rather than selling your mattress or passing it on to a family member or friend, check to see if the purchase of your new bed includes some sort of disposal for your old mattress. Frequently, the folks who deliver your new mattress will be able to take away your old bed. If you’re embarrassed by the condition of an old, worn out mattress, you can use an old bed sheet as an inexpensive solution. Simply cover the old mattress with the old bed sheet, send it off and enjoy your new bed!
People with spinal stenosis are most comfortable sleeping on their side in the fetal position with a pillow between their knees. A medium firm or firm mattress is good for this sleeping position but most people prefer a thicker padding to reduce pressure on their hips and shoulders. Finally, those suffering from lower back pain should sleep lying on their back with a pillow under their knees to relieve pressure from the lower back. There is no single mattress style that works for all people with back pain, but people with lower back pain should choose a mattress that offers support, comfort, and ultimately, a good night’s sleep.
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